How to Make Kale Chips In A Food Dehydrator?

18 minutes read

To make kale chips in a food dehydrator, start by washing and thoroughly drying the kale leaves. Remove the stems and tear the leaves into bite-sized pieces. In a bowl, toss the kale pieces with olive oil, salt, and any desired seasonings or spices. Spread the kale pieces out in a single layer on the trays of the food dehydrator. Set the temperature to around 115-120 degrees Fahrenheit and let the kale chips dehydrate for about 6-8 hours, or until they are crispy. Enjoy your homemade kale chips as a healthy and delicious snack!

Best Food Dehydrators of 2024

1
Septree Large 8 Trays Food Dehydrator with 8.8ft² Drying Space for Big Family, 800W Stainless Steel Dehydrated Dryer, 24H Timer,190°F Temperature Control, for Herbs, Meat, Fruit, Dog Treats and Yogurt

Rating is 5 out of 5

Septree Large 8 Trays Food Dehydrator with 8.8ft² Drying Space for Big Family, 800W Stainless Steel Dehydrated Dryer, 24H Timer,190°F Temperature Control, for Herbs, Meat, Fruit, Dog Treats and Yogurt

  • Versatile Drying Options: The Septree food dehydrator offers a variety of temperature and time settings, allowing you to dehydrate fruits, vegetables, herbs, meats, flowers,nuts, spices, pet food without losing any nutrients.
  • Large Capacity: This dehydrator is up to 8.8 ft² of drying space. Dehydrator machine Dimensions L*W*H 16.34*23.3*19.09inch.Its spacious trays can accommodate large quantities of food, making it perfect for families, gardeners, and food enthusiasts.
  • Easy to Clean: Made with 304 food-grade stainless steel, the trays are safer, more durable, and dishwasher-safe. The removable trays and drip tray make cleaning a breeze, saving you time and effort.
2
HOPERAN Food Dehydrator, 8 Stainless Steel Trays Dehydrators for Food and Jerky, Herbs, Fruit, Dehydrator Machine with Digital Timer and Temperature Control, Overheat Protection, Recipe Book Included

Rating is 4.9 out of 5

HOPERAN Food Dehydrator, 8 Stainless Steel Trays Dehydrators for Food and Jerky, Herbs, Fruit, Dehydrator Machine with Digital Timer and Temperature Control, Overheat Protection, Recipe Book Included

  • ⏰ 【Precise Temp & Timer Control Panel】The dehydrator is equipped with an adjustable timer control, allowing you to set drying times in 30-minute increments, with a maximum duration of 24 hours. The digital temperature presets range from 86℉ to 194℉, enabling you to adjust the temperature in increments of 9℉. The timer will display when your dehydration is complete, and it will automatically shut off once finished. This intelligent system ensures that your delicious dehydrated foods are comple
  • 🍌 【8 trays Large Capacity】8 detachable stainless steel trays, each measuring 11" x 7.87", made from 304 food-grade stainless steel for safety and durability. Ideal for dehydrating various foods such as vegetables, fruits, meats, and flowers, effortlessly locking in minerals and vitamins. All trays are dishwasher safe, eliminating concerns about potential health risks associated with using plastic drying trays. Provide the whole family with plenty of healthy and delicious 100% natural food.
  • 🍋 【Premium Quality & Easy to Clean & Durable】The food dehydrator is crafted from 100% food-grade stainless steel without bisphenol A, featuring a glass front door for easy monitoring of the drying progress. The stainless steel body is durable and can be easily wiped clean with a damp cloth. After the timer completes, the food and beef jerky dehydrator will shut off automatically. In case of overheating, the overheat protection will activate. Comes with practical recipes and instructions, allowi
3
Magic Mill Pro Food Dehydrator Machine | 7 Stainless Steel Trays | Dryer for Jerky, Dog Treats, Herb, Meat, Beef, Fruit | Keep Warm Function, Digital Timer and Temperature Control, ETL Approved

Rating is 4.8 out of 5

Magic Mill Pro Food Dehydrator Machine | 7 Stainless Steel Trays | Dryer for Jerky, Dog Treats, Herb, Meat, Beef, Fruit | Keep Warm Function, Digital Timer and Temperature Control, ETL Approved

  • REAR MOUNTED FAN FOR SUPERIOR HEAT DISTRIBUTION – Dries food evenly, This electric dehydration machine is equipped with a rear-mounted drying fan and air flow circulation technology to ensure even drying, there is no need to rotate the shelves as needed by other brands, monitor the dryer process easily with the transparent door window
  • SPACIOUS ADJUSTABLE 7 STAINLESS STEEL TRAYS – INCLUDED FRUIT ROLL TRAYS! Use the trays for regular food and the mesh trays for smaller food such as nuts and herbs, for fruit roll ups use the fruit leather sheet which can also be used for drip trays! you can do a lot in one batch with the Magic Mill dehydration machine, the dehydrator comes with 7 premium stainless steel trays.
4
Magic Mill Food Dehydrator Machine | 5 Stackable Stainless Steel Trays Jerky Dryer with Digital Adjustable Timer & Temperature Control - Electric Food Preserver for Fruits, Veggies, Meats & Dog Treats

Rating is 4.7 out of 5

Magic Mill Food Dehydrator Machine | 5 Stackable Stainless Steel Trays Jerky Dryer with Digital Adjustable Timer & Temperature Control - Electric Food Preserver for Fruits, Veggies, Meats & Dog Treats

  • POWERFUL FOOD DRYING PROCESS - Magic Mill Compact Food Dehydrator Machine streamlines 240W drying capacity that offers an efficient food drying process. It removes excess water from foods without compromising their natural juices, taste, and nutrients – boasting a 97% retention rate of vitamins and minerals.
  • MULTI-LAYER AND ADJUSTABLE TRAYS - This Fruit and Herb Dehydrator features five (5) food-grade adjustable trays that allow you to dry different foods, fruits, and veggies at once. The standard height between the trays is 0.6 inches, but you can raise each to 1.1 inches – perfect for thick-cut ingredients.
5
Elite Gourmet EFD319 Food Dehydrator, 5 BPA-Free 11.4" Trays Adjustable Temperature Controls, Jerky, Herbs, Fruit, Veggies, Dried Snacks, Black

Rating is 4.6 out of 5

Elite Gourmet EFD319 Food Dehydrator, 5 BPA-Free 11.4" Trays Adjustable Temperature Controls, Jerky, Herbs, Fruit, Veggies, Dried Snacks, Black

  • ADJUSTABLE TEMPERATURE from 95ºF to 158ºF that foods are dehydrated at their optimal temperature and horizontal air flow distributes heat evenly and efficiently.
  • FUN AND CRAFTS: Perfect for hobbyists to dry flowers, potpourri or dough crafts and pet lovers to prepare healthy and delicious 100% natural treats for their furry companions.
  • EVEN HEAT DISTRIBUTION: using a base mounted fan promotes even drying and air circulation. Large viewing window allows you to monitor the drying process.
6
COSORI Food Dehydrator Machine for Jerky, 5 BPA-Free 12.2" Trays with 165°F Temperature Control and 48H Timer, 350W Dryer for Fruit, Herbs, Meat, Veggies and Dog Treats, 50-Recipes Book Included

Rating is 4.5 out of 5

COSORI Food Dehydrator Machine for Jerky, 5 BPA-Free 12.2" Trays with 165°F Temperature Control and 48H Timer, 350W Dryer for Fruit, Herbs, Meat, Veggies and Dog Treats, 50-Recipes Book Included

  • 165°F MAX TEMPERATURE: Adjust the dehydrator between 95-165°F in 1°F increments. Higher temps ensure safer beef jerky. USDA recommends 165°F for safe jerky
  • PERFECT RESULTS: With 350W power, the fan efficiently circulates hot air for even heating and drying of your foods
  • ADJUSTABLE HEIGHT: Customize tray heights for larger foods (raised) or easier storage (lowered)
  • EASY TO CLEAN: Trays are dishwasher-safe for effortless cleaning. Note: Accessories are hand wash only
7
Food Dehydrator for Jerky, 8 Stainless Steel Trays Dehydrator Machine with Food Air-Drying Function, 176℉ Temperature Control & 48H Timer, 600W Fruit Dryer for Meat,Beef,Herbs,Dog Treats, ETL Approved

Rating is 4.4 out of 5

Food Dehydrator for Jerky, 8 Stainless Steel Trays Dehydrator Machine with Food Air-Drying Function, 176℉ Temperature Control & 48H Timer, 600W Fruit Dryer for Meat,Beef,Herbs,Dog Treats, ETL Approved

  • 🥩48-HOUR TIMER & TEMPERATURE CONTROL: DIYAREA Food Dehydrator with smart LED touch screen control offers Fahrenheit/Celsius temperature control. When adjusted to Fahrenheit, the dehydrator adjusts the temperature to 95°F to 176°F in 9°F increments; when adjusted to Celsius, the dehydrator adjusts the temperature to 35°C to 80°C in 5°C increments and sets a timer in 30-minute increments from 0.5 hours to 48 hours.
  • 🍖OVERHEAT PROTECTION: Beef jerky food dehydrator with thermostat ensures accurate and safe food processing. Meat Dryer The timer automatically shuts off when it expires. Thermal protection activates if the dehydrator overheats, giving you peace of mind throughout the process
  • 🥝UPGRADED 8-LAYER STAINLESS STEEL TRAYS: Beef dehydrator comes with 8 stainless steel trays, compared with other dehydrator stainless steel trays, our trays have been upgraded: thickened and reinforced. The trays are not easy to deform and dent, scratch resistant and more durable. Our dehydrator trays measure 12 x 12 inches, which has a larger capacity than regular dehydrator trays and can dry more food at once.
8
Food Dehydrator Machine Detachable, 8 Stainless Steel Trays, LED Display, 48H Timer & 86℉-167℉ Temperature Control, 600W Dryer for Jerky, Herb, Meat, Veggies, Fruit, Dog Treats, Recipe Book Included

Rating is 4.3 out of 5

Food Dehydrator Machine Detachable, 8 Stainless Steel Trays, LED Display, 48H Timer & 86℉-167℉ Temperature Control, 600W Dryer for Jerky, Herb, Meat, Veggies, Fruit, Dog Treats, Recipe Book Included

  • Digital Temperature&Time Control: An enclosed thermostat from 86ºF to 167ºF in 9ºF increments. At the same time, the time can be set from 0.5-48 hours in 30-minute increments. It allows you to achieve the best results when drying different foods. We have prepared 6 optional drying function modes. You can adjust the time and temperature according to actual needs.
  • Easy to Clean&Safty: Each stainless steel tray is dishwasher safe or washed with warm soapy water. When the timer ends, the dehydrators for jerky will automatically shut off. If the machine overheats, the overheat protection will turn on.
  • Customer Service: KEENSTAR provides 24-hour friendly customer service. If you have any issues related to KEENSTAR food dehydrator, please feel free to contact us. You can dry fruits, vegetables, grains, meats, herbs, and flowers, and also can be used to make snacks for your pets.


What is the nutritional value of kale chips compared to potato chips?

Kale chips are generally considered to be a healthier alternative to potato chips, as they are lower in calories and higher in many important nutrients. Here is a comparison of the nutritional value of kale chips and potato chips:


Kale Chips (1 oz):

  • Calories: 50
  • Fat: 2 grams
  • Carbohydrates: 7 grams
  • Fiber: 1 gram
  • Protein: 2 grams
  • Vitamin A: 70% of the Daily Value (DV)
  • Vitamin C: 50% of the DV
  • Vitamin K: 680% of the DV


Potato Chips (1 oz):

  • Calories: 150
  • Fat: 10 grams
  • Carbohydrates: 15 grams
  • Fiber: 1 gram
  • Protein: 2 grams
  • Vitamin C: 10% of the DV
  • Vitamin K: 2% of the DV


Overall, kale chips are lower in calories and fat, higher in fiber, and contain significantly higher levels of important vitamins like A, C, and K compared to potato chips. They are also a good source of antioxidants and other beneficial plant compounds.


What is the process for making flavored kale chips at home?

To make flavored kale chips at home, you will need the following ingredients and materials:

  • 1 bunch of kale
  • 1-2 tablespoons of olive oil
  • Salt and pepper to taste
  • Your choice of seasonings (such as garlic powder, onion powder, cayenne pepper, smoked paprika, nutritional yeast, etc.)
  • Baking sheet
  • Parchment paper


Here is the step-by-step process to make flavored kale chips:

  1. Preheat your oven to 300°F (150°C).
  2. Wash the kale leaves thoroughly and dry them with a clean kitchen towel or paper towels.
  3. Remove the stems from the kale leaves and tear the leaves into bite-sized pieces.
  4. In a large bowl, toss the kale pieces with olive oil, making sure they are evenly coated.
  5. Sprinkle salt, pepper, and your choice of seasonings over the kale chips and toss well.
  6. Line a baking sheet with parchment paper and spread out the kale pieces in a single layer.
  7. Bake the kale chips in the preheated oven for 10-15 minutes, or until they are crispy but not burnt. Keep an eye on them as they can burn easily.
  8. Remove the kale chips from the oven and let them cool slightly before enjoying.
  9. Store any leftovers in an airtight container to keep them crispy. Enjoy your delicious homemade flavored kale chips!


How to clean and wash kale properly before dehydrating?

  1. Fill a large bowl with cold water and fully submerge the kale leaves.
  2. Gently swish the leaves around in the water to loosen any dirt or debris.
  3. Remove the leaves from the water and shake off any excess moisture.
  4. Lay the leaves out on a clean kitchen towel and pat them dry.
  5. If desired, remove the tough stems from the kale leaves by holding the stem with one hand and using the other hand to strip the leaves off.
  6. Once the kale leaves are clean and dry, chop them into bite-sized pieces or tear them into smaller pieces.
  7. Place the kale pieces on a dehydrator tray in a single layer, making sure they are not overlapping.
  8. Dehydrate the kale at 125°F for 4-6 hours, or until crispy.
  9. Store the dehydrated kale in an airtight container for up to a few weeks. Enjoy as a healthy snack or added to salads, soups, or other dishes.


How to make cheesy kale chips for a savory snack option?

To make cheesy kale chips, you will need the following ingredients:

  • 1 bunch of kale, washed and dried
  • 2 tablespoons of olive oil
  • 1/4 cup of nutritional yeast
  • 1/2 teaspoon of garlic powder
  • 1/2 teaspoon of onion powder
  • Salt and pepper to taste


Here's how to prepare cheesy kale chips:

  1. Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
  2. Remove the stems from the kale leaves and tear the leaves into bite-sized pieces. Place them in a large bowl.
  3. Drizzle the olive oil over the kale and sprinkle with the nutritional yeast, garlic powder, onion powder, salt, and pepper. Toss the kale until it is well coated with the seasonings.
  4. Spread the kale out in a single layer on the prepared baking sheet. Bake for 20-25 minutes, or until the kale is crispy and starting to brown on the edges.
  5. Allow the kale chips to cool slightly before serving. Enjoy your cheesy kale chips as a savory snack option!


How to prepare kale leaves for making chips in a food dehydrator?

  1. Start by washing the kale leaves thoroughly under cold water to remove any dirt or debris.
  2. Use a sharp knife or kitchen shears to remove the tough stems from the kale leaves. Discard the stems or save them for another use, such as adding them to a soup or stir-fry.
  3. Tear the kale leaves into bite-sized pieces, making sure they are roughly the same size so they dehydrate evenly.
  4. In a large bowl, toss the kale leaves with a small amount of olive oil and your choice of seasonings. Some popular options include salt, pepper, garlic powder, onion powder, and nutritional yeast.
  5. Once the kale leaves are well coated, arrange them in a single layer on the trays of your food dehydrator. Make sure there is some space between each piece to allow for proper air circulation.
  6. Set your food dehydrator to the desired temperature for kale chips, typically around 125-135 degrees Fahrenheit.
  7. Let the kale chips dehydrate for 4-6 hours, or until they are crispy and completely dry. Keep in mind that the drying time may vary depending on the thickness of the kale leaves and the humidity in your kitchen.
  8. Remove the kale chips from the dehydrator and let them cool completely before serving. Store any leftovers in an airtight container at room temperature for up to a week. Enjoy your homemade kale chips as a healthy and crispy snack!


What is the best type of kale to use for making chips?

Lacinato kale, also known as Tuscan or dinosaur kale, is typically considered the best type of kale for making chips. Its dark, bumpy leaves hold up well to the baking process, resulting in crispy and flavorful kale chips. However, curly kale can also be used to make chips, but it may not have the same level of crunchiness as Lacinato kale.

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